Be With Now

Be With NowBe With NowBe With Now

Be With Now

Be With NowBe With NowBe With Now

In the space below, describe what it's been like to BE YOU over the last 24-48 hours. Focus your response on your lived experience in the body and mind (like sensations, emotions, or thoughts) rather than external experiences (like events that have happened to you). Include only significant external events that have occurred.

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